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VIDEOS

Educational Videos Produced by Nashville Child and Family Wellness Center.

Videos: Text
The Family Meal
32:53
Nutrition Webinar Presented by Samantha Hamby, RD, LDN and Caroline Hartman LPC-MHSP, CEDS

The Family Meal

Join us for the basics on how, when, what and why. Let’s catch up on current research, share the benefits of this timeless tradition, and review ways to make it even more enjoyable for you and your family.
Navigating Your New Role as the School Cafeteria Director
27:48
Nutrition Webinar Presented by Sam Hamby RD, LDN and Caroline Hartman LPC-MHSP, CEDS

Navigating Your New Role as the School Cafeteria Director

In this segment we discuss the importance and benefits of following a normal eating pattern. We will also explore being present while eating and identifying hunger and satiety. This can be especially beneficial for those looking to help with structure for their household.
How to have normal eating patterns if you feel yourself going in that direction
37:53
Nutrition Webinar Presented by Sam Hamby RD, LDN and Caroline Hartman LPC-MHSP, CEDS

How to have normal eating patterns if you feel yourself going in that direction

This webinar is focused on what to do when you are feeling like those disordered eating thoughts are creeping up and you need some structure around how to get back to “normal”, eating that your body needs.
Videos: Video Player

NEUROFEEDBACK VIDEOS

NEUROFEEDBACK FOR ADHD AND EXECUTIVE FUNCTION

Join Cory Williams for a talk on how neurofeedback can help improve executive function and symptoms related to ADHD. He will cover how neurofeedback works, some of the relevant research about neurofeedback and ADHD, and how it can be done from home.

ANXIETY AND NEUROFEEDBACK TRAINING FROM HOME

Cory Williams, MS, BCN, qEEG-T, discusses neurological causes of anxiety and how to use neurofeedback and heart rate variability training to reduce anxious thoughts.

Videos: Features
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